While they are quite happy to seek help for ailments such as migraines or acid reflux disease, many people do not feel comfortable seeking help for their hemorrhoids. However, it is a very uncomfortable and troublesome condition that many people all over the world have had to deal with at some point in their lives. The following advice will help you in preventing future problems with hemorrhoids, as well as treatment options.
Fiber in your diet can be the best prevention technique for avoiding or treating hemorrhoids. Items of food that are rich in fiber include pastas, oatmeal and whole grain breads. The fiber will soften your stools, decreasing the strain that causes hemorrhoids.
Here is a simple way to find relief when your hemorrhoids are particularly uncomfortable. Sitz baths are very helpful. You can sit in one many times each day for several minutes each time. Also, applying a cold compress can offer relief.
Witch hazel is an effective topical treatment for relief from hemorrhoids. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.
To relieve your hemorrhoids, try taking Rutin. Weak blood vessels can be the chief cause of hemorrhoids. Rutin, a flavonoid essential for Vitamin C absorption, aids in the strengthening of blood vessels. It occurs naturally in buckwheat seed, citrus fruits, and in onions and broccoli. You should take 500mg daily as a supplement.
There are actually a lot of things in your own kitchen that you can use to relieve yourself from hemorrhoids. Ice packs are an effective home remedy for discomfort associated with hemorrhoids. The coldness can help reduce the hemorrhoid pain. Directly applied to the hemorrhoid, ice packs can help.
Hemorrhoids can show up unexpectedly, and they are certainly never wanted, but thankfully there are many strategies you can use to minimize the inflammation and pain. The techniques outlined above will help you understand more about the painful condition of hemorrhoids. This may be one issue that you can treat yourself at home, however, do seek medical advice as they may be able to quicken your healing time.