Most external hemorrhoids are treatable at home with topical creams, witch hazel, sitz baths and over-the-counter analgesics. Prevention of hemorrhoids can be as easy as eating more fiber, drinking more water and taking a stool softener when needed. This article will also help you contend with external hemorrhoids.
A top priority for hemorrhoids sufferers is making sure that the area is clean. Use moist wipes, which are more comfortable and clean better than toilet paper. For added relief from the swelling and pain of hemorrhoids, try a lukewarm sitz bath. You should soak in it for a minimum of 20 minutes.
You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. A good home remedy is using an ice pack. The coldness can help reduce the hemorrhoid pain. If you place ice packs on you hemorrhoids, they can cut down on the amount of swelling.
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.
When you are fighting nasty hemorrhoids, make sure you do not expose yourself to products derived from essential oils. You should avoid dyes and fragrances, as well since these ingredients can lead to unneeded irritation and horrible inflammation. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.
If you are trying too hard when involved in a bowel movement, you may give yourself hemorrhoids. Stools pass much easier if you limit your refined foods and drink plenty of water. Squatting also aids the process and reduces the need to strain during a bowel movement. Place a small stool under your feet when you sit on the toilet. In countries around the world where they don’t use toilets but instead squat to have a bowel movement, hemorrhoids are rare.
Using the sound advice in the article above will help you feel more confident when you are faced with the painful condition of hemorrhoids. Make sure you use the tips listed above to treat your hemorrhoids properly.