Hemorrhoid symptoms are indicative of their location. Bright red bleeding may be the principal symptom of internal hemorrhoids, which typically are less painful. For external hemorrhoids, on the other hand, you can actually feel these (primarily when wiping) and they can be quite painful and irritable. No matter what type you are dealing with, the following article will help you deal with this very uncomfortable condition.
Doctors agree that including more fiber in your diet goes a long way in preventing hemorrhoids. Include foods that contain plenty of fiber, such as whole-grain breads, leafy greens, wheat pasta and oatmeal. Fiber helps loosen bowels which lessens the amount of strain that might lead to hemorrhoids.
Use witch hazel to ease all of the discomfort and pain associated with hemorrhoids. It’s an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.
If you are prone to getting hemorrhoids, then you want to be sure that you are drinking enough water. Your stools will be softer and easier to pass when you are properly hydrated. In addition, you’ll need to try limiting the amount of caffeine products and alcohol you consume.
Rutin can help out with your hemorrhoid problem. One major cause of hemorrhoids is weak blood vessels. Rutin helps to make blood vessels stronger and is a key ingredient in helping the body absorb vitamin C. It is found in vegetables, like onions and broccoli, and citrus foods. If taking a supplement, the optimal dose is 500mg once per day.
Drink a lot of water and eat high-fiber food to soften your bowel movements. Softening your stool can help prevent or relieve hemorrhoids by creating less strain. Papaya, grapes and watermelon are fruits that work good for softening and then moving the stools. Foods high in fiber and some vegetables, such as okra, can assist in softer bowel movements. Drink as much water as you can between meals to help soften your stool.
As was stated in the above article, painful hemorrhoids can happen for any number of reasons. This can be attributed to excess pressure in the pelvic region. If you apply what you’ve read here and create a prevention strategy, or treatment plan if you already suffer from hemorrhoids, you’ll find that you’re less likely to develop this condition or are better equipped to treat it.